A C O U R S E I N V E D I C M E D I T A T I O N

L o n d o n / E d i n b u r g h

OCTOBER , NOVEMBER, DECEMBER 2025

Full schedule to be announced

Restlessness rises when our attention has been poured into too many directions, when life leans heavily on the fear of being left behind, when our self worth  seems to hang on an endless pushing and striving. We move from one demand to another, pulled by the glitter of the next ‘new thing’, yet we slowly lose orientation to the quiet compass that has always been trying to turn us toward what matters most.

In this exile from ourselves, friendship feels thin, conversation empties into transaction, and creativity loses its original fire. Even beauty, waiting patiently at the edge of our perceptions, slips further away.

There is an ancient remedy, one that calls us not into withdrawal , detachment or retreat but into full presence, towards a willingness to stand with the whole of ourselves. Vedic Meditation gathers what fatigue has scattered, collecting every part of us into this breath, this body, this moment of life that wears our name.  It becomes a wellspring, inviting us back to the source of true belonging.

Through this practice, vitality quietly returns, creativity grows roots, self-regard blossoms, and a deeper resolve is found, one no outward achievement or acquisition could ever offer. Here, we begin to live from the core of what we love.

To live in this way is to live wholeheartedly. It is to feel our lives aligned with a deeper truth, where each act of participation, each gesture of friendship is its own nourishment, and where even our tiredness speaks of a beauty in life still waiting for us to reclaim it and continually gift it back to the world.