A COURSE IN VEDIC MEDITATION. HONG KONG

Through intimacy we not only embrace the individual heart. But also the heartbeat of the world”

In these four informal sessions we will learn and explore how Vedic Meditation can help us remove the obstacles and sources of resistance that keep us remote and at a distance from the immediacy and intensity of lived experience. By dismantling beliefs, perceptions and patterns of behaviour; that reinforce a sense of inadequacy, fear and lack that prevent us from feeling at home in our skin and fully inhabiting our lives with ease and a sense of unique possibilities.