AN INTRODUCTION TO VEDIC MEDITATION

“Though intimacy we not only embrace the individual heart.But also the heartbeat of the world. Feeling the rhythm of existence in every conversation and every connection “

In this free informal session we will explore how Vedic Meditation can help us remove the obstacles and sources of resistance that keep us remote and at a distance from the immediacy and intensity of our living experience. By dismantling beliefs , perceptions and patterns of behaviour That reinforce a sense of fear , inadequacy and lack that prevent us from feeling at home in our own skin and inhabiting our lives with ease and sense of unique possibilities.