AN INTRODUCTION TO VEDIC MEDITATION

“These moments of stillness are a place where we can feel held again, feel supported again, like a silent embrace that offers us peace and stability. That promotes a radical act of self care and a powerful declaration of self acceptance. Releasing us from the binds of our biography, of all that limits and confines us. Relieving us of all that we can no longer serve and carry. It also invites something to emerge, to grow and find purchase and shape new expression in our lives. Something that’s been dormant deep inside. A seed of a motive that promises a fresh perspective on how to live. New insights on how to love, how to finally recover that exceptional voice. And learn to wear that unique face that’s gifted to you and none other”