AN INTRODUCTION TO VEDIC MEDITATION

“There is in all visible things an invisible depth, a dimmed light, a meek namelessness, a hidden wholeness. This mysterious Unity and Integrity is Wisdom, the Mother of all. There is in all things an inexhaustible sweetness and purity, a silence that is a fountain of action and of joy. It rises up in wordless gentleness and flows out to me from the unseen roots of all created being...” Thomas Merton

In this immersive session we will explore and reflect on the division that we may experience throughout our lives. And how this pervasive sense of lack can motivate conflicted and unsustainable behaviours. This ancient practice offers a way to integrate our inner and outer selves. By embracing an experience of wholeness, witnessing our inner lives, and cultivating genuine connections, we can move toward living an undivided life of authenticity and purpose.