SILENT SUNDAYS IN JULY

An invitation to start the week in a silent way, to close the eyes and rest the heart and mind. It is also a rare opportunity to gather for a deeply shared experience, where we may gain a little more insight, clarity and equanimity.

These sessions are free of charge to all Vedic Meditators.

“Attending these group sessions is a powerful way to synthesise theoretical understanding with direct experience. Hearing these provocative and enlivening ideas again and again and then colour-fasting them in that collective silence we experience when we all meditate together can help us begin to build a new model for us to live by..”

Andres

“The weekly group meditation has become, for me, a marker point between the end of one week and the start of another. It offers an informal and welcoming space in which to briefly interrupt what you’re doing and take stock. A space to explore questions and ideas, or just to listen to guidance on all aspects of the practice of meditation, and to signal to yourself an intention to continue in that practice. Above all, it provides an opportunity to experience the connection that mysteriously develops between a group of people who are meditating together.”

Lucy